Weston Flamm 10:08 row
2,018m
Meters
10:08.2
Time
2:30.6
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 119 |
June 24, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 2,018m | 2:30.6 | 102 | 651 | 24 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 10:08.2 | 27m | 2:31.8 | 100 | 644 | 15 |
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Workout Graph
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