Weston Flamm 5:10 row
1,009m
Meters
5:10.6
Time
2:33.9
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 118 |
June 26, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,009m | 2:33.9 | 96 | 630 | 25 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 5:10.6 | 34m | 2:35.8 | 92 | 618 | 11 |
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Workout Graph
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