Weston Flamm 8:02 row
1,503m
Meters
8:02.7
Time
2:40.5
Pace
79
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 145 |
June 27, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.7 | 1,503m | 2:40.5 | 85 | 590 | 21 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 8:02.7 | 559m | 2:43.4 | 80 | 576 | 21 |
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Workout Graph
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