Weston Flamm 4:26 row
1,022m
Meters
4:26.8
Time
2:10.5
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 84 |
July 03, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,022m | 2:10.5 | 157 | 841 | 26 |
| 4:26.8 | 1,022m | 2:10.5 | 157 | 841 | 26 |
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