Weston Flamm 2:44 row
504m
Meters
2:44.8
Time
2:43.4
Pace
26
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
July 08, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.8 | 504m | 2:43.4 | 80 | 575 | 23 |
| 2:44.8 | 504m | 2:43.4 | 80 | 575 | 23 |
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