Weston Flamm 18c row
237m
Meters
0:51.9
Time
1:49.4
Pace
18
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 122 |
August 09, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.9 | 237m | 1:49.4 | 267 | 1217 | 28 |
| 0:16.8 | 71m | 1:58.3 | 211 | 1027 | 29 |
| 0:13.4 | 63m | 1:46.3 | 291 | 1301 | 31 |
| 0:13.9 | 65m | 1:46.9 | 286 | 1285 | 30 |
| 0:07.9 | 37m | 1:46.7 | 288 | 1290 | 23 |
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Workout Graph
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