Weston Flamm 18c row
226m
Meters
0:48.0
Time
1:46.1
Pace
18
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 122 |
August 09, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.0 | 226m | 1:46.1 | 292 | 1305 | 33 |
| 0:14.8 | 66m | 1:52.1 | 248 | 1154 | 32 |
| 0:12.5 | 61m | 1:42.4 | 325 | 1419 | 38 |
| 0:12.8 | 62m | 1:43.2 | 318 | 1395 | 33 |
| 0:07.8 | 37m | 1:45.4 | 299 | 1328 | 31 |
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Workout Graph
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