Weston Flamm 12c row
167
Meters
0:38.3
Time
1:54.6
Pace
12
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 34 |
| Stroke Count | 22 |
| Drag Factor | 122 |
August 09, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:38.3 | 167 | 1:54.6 | 232 | 1098 | 12 | 34 |
| 0:17.5 | 73 | 1:59.8 | 203 | 999 | 5 | 34 |
| 0:14.9 | 68 | 1:49.5 | 266 | 1215 | 5 | 32 |
| 0:05.9 | 27 | 1:49.2 | 268 | 1223 | 2 | 41 |
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Workout Graph
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