Weston Flamm 12c row
167m
Meters
0:38.3
Time
1:54.6
Pace
12
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1098 |
Stroke Rate | 34 |
Stroke Count | 22 |
Drag Factor | 122 |
August 09, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:38.3 | 167m | 1:54.6 | 232 | 1098 | 34 |
0:17.5 | 73m | 1:59.8 | 203 | 999 | 34 |
0:14.9 | 68m | 1:49.5 | 266 | 1215 | 32 |
0:05.9 | 27m | 1:49.2 | 268 | 1223 | 41 |
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Workout Graph
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