Weston Flamm 12c row
161m
Meters
0:36.0
Time
1:51.8
Pace
12
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 36 |
| Stroke Count | 22 |
| Drag Factor | 122 |
August 09, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.0 | 161m | 1:51.8 | 250 | 1161 | 36 |
| 0:17.2 | 72m | 1:59.4 | 205 | 1006 | 38 |
| 0:13.3 | 63m | 1:45.5 | 298 | 1324 | 36 |
| 0:05.5 | 26m | 1:45.7 | 296 | 1318 | 33 |
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Workout Graph
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