Weston Flamm 12c row
158m
Meters
0:34.9
Time
1:50.4
Pace
12
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 35 |
| Stroke Count | 21 |
| Drag Factor | 122 |
August 09, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.9 | 158m | 1:50.4 | 260 | 1194 | 35 |
| 0:16.1 | 69m | 1:56.6 | 220 | 1058 | 37 |
| 0:13.2 | 63m | 1:44.7 | 304 | 1347 | 36 |
| 0:05.6 | 26m | 1:47.6 | 280 | 1264 | 32 |
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Workout Graph
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