Weston Flamm 4:48 row

1,025m

Meters

4:48.4

Time

2:20.6

Pace

59

Calories

Average Watts126
Calories Per Hour732
Stroke Rate24
Stroke Count116
Drag Factor140

August 26, 2024 06:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.4 1,025m 2:20.6 126 732 24
4:48.4 1,026m 2:20.5 126 733 24

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Workout Graph

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