Weston Flamm 4:03 row
1,027m
Meters
4:03.1
Time
1:58.3
Pace
69
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 142 |
August 29, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,027m | 1:58.3 | 211 | 1026 | 31 |
| 4:03.1 | 1,028m | 1:58.2 | 212 | 1028 | 31 |
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Workout Graph
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