Weston Flamm 4:11 row
1,022m
Meters
4:11.2
Time
2:02.8
Pace
66
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 126 |
September 18, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,022m | 2:02.8 | 189 | 948 | 30 |
| 4:11.2 | 1,023m | 2:02.7 | 189 | 950 | 30 |
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Workout Graph
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