Weston Flamm 25:07 row
5,527m
Meters
25:07.0
Time
2:16.3
Pace
324
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 116 |
October 29, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 5,527m | 2:16.3 | 138 | 775 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 25:07.0 | 11m | 5:18.1 | 11 | 337 | 0 |
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Workout Graph
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