Weston Flamm 2:28 row

514m

Meters

2:28.2

Time

2:24.1

Pace

28

Calories

Average Watts117
Calories Per Hour702
Stroke Rate24
Stroke Count59
Drag Factor116

October 30, 2024 21:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.2 514m 2:24.1 117 702 24
2:28.2 515m 2:23.8 117 704 24

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Workout Graph

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