Weston Flamm 2:53 row
524m
Meters
2:53.3
Time
2:45.3
Pace
27
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 115 |
October 30, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.3 | 524m | 2:45.3 | 77 | 566 | 21 |
| 2:53.3 | 525m | 2:45.0 | 78 | 567 | 21 |
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Workout Graph
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