Weston Flamm 6:58 row
1,511m
Meters
6:58.6
Time
2:18.5
Pace
87
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 129 |
November 07, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.6 | 1,511m | 2:18.5 | 132 | 753 | 25 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 6:58.6 | 401m | 2:27.8 | 108 | 672 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.