Weston Flamm 12:49 row
3,020m
Meters
12:49.3
Time
2:07.3
Pace
188
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 127 |
November 13, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.3 | 3,020m | 2:07.3 | 169 | 882 | 27 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 12:49.3 | 638m | 2:12.6 | 150 | 815 | 26 |
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Workout Graph
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