Weston Flamm 4:11 row
1,025m
Meters
4:11.6
Time
2:02.7
Pace
66
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 125 |
November 14, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,025m | 2:02.7 | 189 | 951 | 28 |
| 4:11.6 | 1,026m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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