Weston Flamm 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
57
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
November 15, 2024 15:56:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 25 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 26 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 25 |
Oceania ATC 500m/1K