Weston Flamm 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
57
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 122 |
November 14, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 25 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 26 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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