Weston Flamm 100m row
100m
Meters
0:21.3
Time
1:46.5
Pace
7
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 33 |
| Stroke Count | 12 |
November 16, 2024 00:01:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 33 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 |
Oceania ATC 100m/2K