Weston Flamm 8:32 row

1,526m

Meters

8:32.2

Time

2:47.8

Pace

78

Calories

Average Watts74
Calories Per Hour554
Stroke Rate23
Stroke Count201
Drag Factor122

November 15, 2024 06:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:32.2 1,526m 2:47.8 74 554 23
5:00.0 868m 2:52.8 68 533 23
8:32.2 659m 2:41.0 84 588 24

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