Weston Flamm 8:32 row
1,526m
Meters
8:32.2
Time
2:47.8
Pace
78
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 23 |
Stroke Count | 201 |
Drag Factor | 122 |
November 15, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:32.2 | 1,526m | 2:47.8 | 74 | 554 | 23 |
5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
8:32.2 | 659m | 2:41.0 | 84 | 588 | 24 |
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