Weston Flamm 1000m row
1,000m
Meters
3:43.3
Time
1:51.6
Pace
72
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
November 17, 2024 11:24:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 29 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 31 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 28 |
Oceania ATC 500m/1K