Weston Flamm 4:58 row
1,051m
Meters
4:58.5
Time
2:22.0
Pace
59
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 140 |
November 22, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,051m | 2:22.0 | 122 | 720 | 27 |
| 4:58.5 | 1,052m | 2:21.8 | 123 | 721 | 27 |
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