Weston Flamm 13:02 row
2,510
Meters
13:02.1
Time
2:35.7
Pace
135
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 138 |
November 23, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:02.1 | 2,510 | 2:35.7 | 93 | 621 | 135 | 23 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 13:02.1 | 646 | 2:20.9 | 125 | 731 | 37 | 23 |
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