Weston Flamm 1:00:00 row
14,515m
Meters
1:00:00.0
Time
2:04.0
Pace
930
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 1766 |
| Drag Factor | 138 |
November 29, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,515m | 2:04.0 | 184 | 931 | 29 |
| 12:00.0 | 2,881m | 2:04.9 | 179 | 917 | 28 |
| 24:00.0 | 2,934m | 2:02.6 | 189 | 952 | 29 |
| 36:00.0 | 2,974m | 2:01.0 | 197 | 979 | 30 |
| 48:00.0 | 2,903m | 2:04.0 | 184 | 931 | 30 |
| 1:00:00.0 | 2,823m | 2:07.5 | 169 | 880 | 30 |
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Workout Graph
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