Weston Flamm 4:59 row

1,178m

Meters

4:59.9

Time

2:07.2

Pace

73

Calories

Average Watts170
Calories Per Hour884
Stroke Rate29
Stroke Count143
Drag Factor137

December 14, 2024 12:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.9 1,178m 2:07.2 170 884 29
4:59.9 1,179m 2:07.1 170 885 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.