Weston Flamm 4:59 row
1,178m
Meters
4:59.9
Time
2:07.2
Pace
73
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 137 |
December 14, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,178m | 2:07.2 | 170 | 884 | 29 |
| 4:59.9 | 1,179m | 2:07.1 | 170 | 885 | 29 |
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