Weston Flamm 6:58 row
1,350m
Meters
6:58.1
Time
2:34.8
Pace
72
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 137 |
December 16, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.1 | 1,350m | 2:34.8 | 94 | 624 | 24 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 6:58.1 | 341m | 2:53.1 | 67 | 531 | 21 |
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