Weston Flamm 5:00 row

1,143m

Meters

5:00.0

Time

2:11.2

Pace

69

Calories

Average Watts155
Calories Per Hour832
Stroke Rate27
Stroke Count137
Drag Factor122

December 19, 2024 12:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,143m 2:11.2 155 832 27
5:00.0 1,143m 2:11.2 155 832 27

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Workout Graph

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