Weston Flamm 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 122 |
December 19, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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