Weston Flamm 10c row
135
Meters
0:30.4
Time
1:52.5
Pace
10
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 14 |
| Drag Factor | 126 |
January 08, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.4 | 135 | 1:52.5 | 245 | 1143 | 27 |
| 0:16.0 | 70 | 1:54.2 | 234 | 1106 | 30 |
| 0:14.4 | 66 | 1:49.0 | 270 | 1227 | 25 |
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Workout Graph
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