Weston Flamm 9:59 row
2,089
Meters
9:59.0
Time
2:23.3
Pace
117
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 125 |
January 09, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.0 | 2,089 | 2:23.3 | 119 | 708 | 24 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 9:59.0 | 1,037 | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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