Weston Flamm 13:23 row
2,623
Meters
13:23.3
Time
2:33.1
Pace
141
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 126 |
January 11, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.3 | 2,623 | 2:33.1 | 97 | 631 | 141 | 22 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 21 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 |
| 13:23.3 | 723 | 2:20.5 | 126 | 726 | 41 | 27 |
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10160 darts