Weston Flamm 10:29 row
2,004
Meters
10:29.7
Time
2:37.1
Pace
105
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 133 |
January 23, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.7 | 2,004 | 2:37.1 | 90 | 610 | 24 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 24 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 10:29.7 | 92 | 2:41.4 | 83 | 586 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.