Scott Winter 31:10 row
5,184
Meters
31:10.6
Time
3:00.4
Pace
260
Calories
77
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 31 |
| Stroke Count | 980 |
| Drag Factor | 206 |
July 12, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.6 | 5,184 | 3:00.4 | 60 | 500 | 260 | 31 | 77 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 27 | 69 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 33 | 73 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 33 | 76 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 33 | 80 |
| 25:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 32 | 80 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 31 | 80 |
| 31:10.5 | 201 | 2:55.3 | 65 | 510 | 10 | 32 | 86 |
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Workout Graph
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