Scott Winter 1:00:08 row
10,104
Meters
1:00:08.4
Time
2:58.5
Pace
518
Calories
76
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 1378 |
| Drag Factor | 208 |
July 23, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.4 | 10,104 | 2:58.5 | 61 | 516 | 518 | 21 | 76 |
| 5:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 22 | 68 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 21 | 71 |
| 15:00.0 | 824 | 3:02.0 | 58 | 516 | 43 | 20 | 70 |
| 20:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 21 | 75 |
| 25:00.0 | 833 | 3:00.0 | 60 | 516 | 43 | 21 | 73 |
| 30:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 21 | 77 |
| 35:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 22 | 76 |
| 40:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 23 | 78 |
| 45:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 23 | 78 |
| 50:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 24 | 75 |
| 55:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 26 | 78 |
| 1:00:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 31 | 88 |
| 1:00:08.4 | 17 | 4:07.0 | 23 | 428 | 1 | 9 | 88 |
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