Scott Winter 31:07 row
5,026
Meters
31:07.4
Time
3:05.7
Pace
256
Calories
66
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 203 |
July 29, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.4 | 5,026 | 3:05.7 | 55 | 493 | 256 | 24 | 66 |
| 5:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 24 | 61 |
| 10:00.0 | 785 | 3:11.0 | 50 | 480 | 40 | 24 | 62 |
| 15:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 23 | 64 |
| 20:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 23 | 67 |
| 25:00.0 | 830 | 3:00.7 | 59 | 516 | 43 | 22 | 68 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 27 | 76 |
| 31:07.4 | 180 | 3:07.2 | 53 | 534 | 10 | 29 | 70 |
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Workout Graph
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