Scott Winter 31:15 row
4,694
Meters
31:15.6
Time
3:19.7
Pace
238
Calories
68
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
| Drag Factor | 199 |
November 19, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:15.6 | 4,694 | 3:19.7 | 44 | 456 | 238 | 25 | 68 |
| 5:00.0 | 690 | 3:37.3 | 34 | 420 | 35 | 22 | 62 |
| 10:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 24 | 61 |
| 15:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 25 | 62 |
| 20:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 | 64 |
| 25:00.0 | 769 | 3:15.0 | 47 | 468 | 39 | 28 | 72 |
| 30:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 31 | 82 |
| 31:15.5 | 208 | 3:01.4 | 59 | 524 | 11 | 25 | 78 |
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Workout Graph
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