Scott Winter 21:43 row
3,383
Meters
21:43.0
Time
3:12.5
Pace
171
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 206 |
December 17, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.0 | 3,383 | 3:12.5 | 49 | 472 | 171 | 29 |
| 5:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 25 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 30 |
| 15:00.0 | 801 | 3:07.2 | 53 | 492 | 41 | 31 |
| 20:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 30 |
| 21:43.0 | 292 | 2:56.3 | 64 | 524 | 15 | 33 |
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Workout Graph
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