Scott Winter 1:10:00 row
10,232
Meters
1:10:00.9
Time
3:25.2
Pace
516
Calories
64
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 1885 |
| Drag Factor | 208 |
December 30, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.9 | 10,232 | 3:25.2 | 40 | 442 | 516 | 26 | 64 |
| 10:00.0 | 1,498 | 3:20.2 | 44 | 450 | 75 | 27 | 61 |
| 20:00.0 | 1,491 | 3:21.2 | 43 | 450 | 75 | 28 | 63 |
| 30:00.0 | 1,522 | 3:17.1 | 46 | 456 | 76 | 27 | 67 |
| 40:00.0 | 1,478 | 3:22.9 | 42 | 450 | 75 | 27 | 66 |
| 50:00.0 | 1,426 | 3:30.3 | 38 | 432 | 72 | 26 | 66 |
| 1:00:00.0 | 1,372 | 3:38.6 | 33 | 414 | 69 | 26 | 62 |
| 1:10:00.0 | 1,443 | 3:27.9 | 39 | 438 | 73 | 26 | 67 |
| 1:10:00.9 | 1 | 7:30.0 | 4 | 4000 | 1 | 0 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.