Scott Winter 1:00:12 row
8,771
Meters
1:00:12.6
Time
3:25.9
Pace
441
Calories
66
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 1570 |
| Drag Factor | 209 |
January 14, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:12.6 | 8,771 | 3:25.9 | 40 | 439 | 441 | 25 | 66 |
| 5:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 25 | 60 |
| 10:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 28 | 62 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 27 | 66 |
| 20:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 24 | 62 |
| 25:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 23 | 62 |
| 30:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 27 | 66 |
| 35:00.0 | 739 | 3:22.9 | 42 | 456 | 38 | 27 | 67 |
| 40:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 26 | 66 |
| 45:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 24 | 64 |
| 50:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 26 | 67 |
| 55:00.0 | 685 | 3:38.9 | 33 | 420 | 35 | 26 | 67 |
| 1:00:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 30 | 76 |
| 1:00:12.6 | 23 | 4:33.9 | 17 | 285 | 1 | 19 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.