Scott Winter 1:23:14 row
12,022
Meters
1:23:14.9
Time
3:27.7
Pace
609
Calories
66
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 2008 |
| Drag Factor | 210 |
January 26, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:14.9 | 12,022 | 3:27.7 | 39 | 438 | 609 | 23 | 66 |
| 10:00.0 | 1,403 | 3:33.8 | 36 | 426 | 71 | 25 | 66 |
| 20:00.0 | 1,465 | 3:24.7 | 41 | 438 | 73 | 26 | 67 |
| 30:00.0 | 1,527 | 3:16.4 | 46 | 462 | 77 | 24 | 69 |
| 40:00.0 | 1,397 | 3:34.7 | 35 | 438 | 73 | 24 | 68 |
| 50:00.0 | 1,461 | 3:25.3 | 40 | 438 | 73 | 24 | 65 |
| 1:00:00.0 | 1,465 | 3:24.7 | 41 | 444 | 74 | 23 | 67 |
| 1:10:00.0 | 1,471 | 3:23.9 | 41 | 450 | 75 | 22 | 67 |
| 1:20:00.0 | 1,387 | 3:36.2 | 35 | 420 | 70 | 24 | 65 |
| 1:23:14.9 | 448 | 3:37.5 | 34 | 424 | 23 | 23 | 64 |