Scott Winter 31:10 row
5,012
Meters
31:10.6
Time
3:06.6
Pace
255
Calories
74
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 951 |
| Drag Factor | 209 |
February 02, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.6 | 5,012 | 3:06.6 | 54 | 490 | 255 | 30 | 74 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 28 | 63 |
| 10:00.0 | 800 | 3:07.5 | 53 | 492 | 41 | 31 | 71 |
| 15:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 31 | 72 |
| 20:00.0 | 832 | 3:00.2 | 60 | 516 | 43 | 32 | 78 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 30 | 74 |
| 30:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 30 | 77 |
| 31:10.6 | 204 | 2:53.0 | 68 | 560 | 11 | 33 | 87 |
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Workout Graph
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