Scott Winter 16:44 row
2,530
Meters
16:44.4
Time
3:18.4
Pace
128
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 204 |
May 03, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:44.4 | 2,530 | 3:18.4 | 45 | 458 | 128 | 28 |
| 5:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 28 |
| 10:00.0 | 775 | 3:13.5 | 48 | 480 | 40 | 27 |
| 15:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 29 |
| 16:44.4 | 248 | 3:30.4 | 38 | 413 | 12 | 28 |
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Workout Graph
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