Scott Winter 31:08 row
5,067
Meters
31:08.6
Time
3:04.3
Pace
259
Calories
71
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 30 |
| Stroke Count | 967 |
| Drag Factor | 205 |
June 15, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.6 | 5,067 | 3:04.3 | 56 | 498 | 259 | 30 | 71 |
| 5:00.0 | 785 | 3:11.0 | 50 | 480 | 40 | 25 | 58 |
| 10:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 33 | 69 |
| 15:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 33 | 73 |
| 20:00.0 | 816 | 3:03.8 | 56 | 504 | 42 | 32 | 74 |
| 25:00.0 | 801 | 3:07.2 | 53 | 492 | 41 | 30 | 75 |
| 30:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 32 | 75 |
| 31:08.6 | 181 | 3:09.5 | 51 | 472 | 9 | 34 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.