Scott Winter 15:07 row
2,304
Meters
15:07.9
Time
3:17.0
Pace
119
Calories
75
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 204 |
July 24, 2026 18:11:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 2,304 | 3:17.0 | 46 | 471 | 119 | 30 | 75 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 30 | 80 |
| 10:00.0 | 665 | 3:45.5 | 30 | 432 | 36 | 25 | 59 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 36 | 87 |
| 15:07.9 | 14 | 4:42.1 | 16 | 455 | 1 | 0 | 88 |
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Workout Graph
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