Scott Winter 16:08 row
2,215
Meters
16:08.1
Time
3:38.5
Pace
110
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 31 |
| Stroke Count | 485 |
| Drag Factor | 77 |
June 19, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.1 | 2,215 | 3:38.5 | 34 | 409 | 110 | 31 |
| 5:00.0 | 612 | 4:05.0 | 24 | 372 | 31 | 28 |
| 10:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 31 |
| 15:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 31 |
| 16:08.1 | 187 | 3:02.0 | 58 | 475 | 9 | 34 |
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Workout Graph
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