Scott Winter 21:34 row
3,014
Meters
21:34.1
Time
3:34.6
Pace
149
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 79 |
July 06, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.1 | 3,014 | 3:34.6 | 35 | 414 | 149 | 30 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 28 |
| 10:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 30 |
| 15:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 31 |
| 20:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 31 |
| 21:34.0 | 254 | 3:05.0 | 55 | 459 | 12 | 31 |
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Workout Graph
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