Scott Winter 31:07 row
4,328
Meters
31:07.5
Time
3:35.7
Pace
215
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 79 |
July 07, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.5 | 4,328 | 3:35.7 | 35 | 414 | 215 | 31 |
| 5:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 30 |
| 10:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 29 |
| 15:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 30 |
| 20:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 31 |
| 25:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 31 |
| 30:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 31 |
| 31:07.5 | 192 | 2:55.7 | 64 | 480 | 9 | 36 |
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Workout Graph
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