Scott Winter 40:14 row
5,623
Meters
40:14.7
Time
3:34.7
Pace
279
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 135 |
July 27, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.7 | 5,623 | 3:34.7 | 35 | 415 | 279 | 25 |
| 5:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 27 |
| 10:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 27 |
| 15:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 28 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 28 |
| 25:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 28 |
| 30:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 28 |
| 35:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 28 |
| 40:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 30 |
| 40:14.6 | 25 | 4:52.0 | 14 | 246 | 1 | 9 |
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Workout Graph
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